The prevailing wisdom is that we must save the planet. The Green Revolution has made this idea a reality; however, saving it might not be the answer!
Getting in shape and maintaining a healthy lifestyle are often touted as essential components of achieving success. Achieving this goal requires a conscious effort to incorporate environmental awareness into daily routines. Reducing your carbon footprint can help you realize financial gains while simultaneously optimizing health benefits! Let’s explore how this can benefit you!
You may have heard about all the benefits of being green – from saving the environment to ensuring a healthy lifestyle. But do you know what else is conferred by embracing environmental awareness?
Environmental and health benefits are only one facet of the long-term success story of sustainable living. In addition to these rewards, there are also monetary benefits that can be accrued as well!
For instance, researchers at Yale University in 2008 discovered a correlation between higher levels of green space and lower obesity rates. Subjects who resided within 100 yards of a park had an 11% reduction in obesity compared with those whose neighborhood lacked such amenities (5% less obese than average).
1. Eat More Plant-Based Meals
Ultimately, the decision to incorporate more plant-based meals into one’s daily routine can have significant ramifications for our wellbeing.
In addition to reducing the carbon footprint of your culinary endeavors, opting for plant-based foods can have numerous benefits beyond simply contributing to a healthier lifestyle – such as improving cardiovascular health and minimizing risk factors associated with diabetes or hypertension.
There are countless ways that going meatless each day could help you lead a longer, healthier life. Are you ready to start taking action?
2. Use Natural Cleaning Products
When it comes to cleaning your home, don’t be swayed by the marketing ploy that suggests using harsh chemicals will leave you with a squeaky-clean environment. Investing in eco-friendly cleaning solutions gives you an opportunity to minimize unpleasant odors and any lingering trace of poison from commercial products; additionally it will also save you money without compromising on quality.
A handful of companies specialize in all-natural cleaning supplies, offering a range of effective yet cost-efficient options that not only keep your home or office looking spic’ n’ span but also provide convenience along with confidence in their efficacy. These items include plant-based cleaners such as Vinegar; removers such as Natures Eraser; disinfectants such as Germicidal Bleach; and fragrances created by Essential Oils which have been specially formulated for maximum effectiveness while being gentler on skin than traditional synthetic counterparts. To learn more about this booming industry and find reliable sources for purchasing these items, consult our guide!
3. Make Sustainable Shopping Choices
Before you make a purchase, contemplate what item or service is being acquired. Ask yourself: “Does this acquisition reflect my values?” If not, don’t buy it!
Keep in mind that your purchasing decisions should be conscious – as opposed to instinctive. When consumers’ buying habits are dictated by their immediate wants rather than needs for example – like any common impulse – they tend to gravitate towards more expensive options and items generally considered high quality.
This is the basis of the green paradox, which states that although the cost of maintaining our environment must necessarily increase over time due to population growth, its benefits can be enjoyed now while still remaining relatively affordable.
Conclusion
The shift towards sustainability is well underway, and its promise of a more harmonious relationship with our surroundings can only be beneficial. By making conscious choices regarding how we use resources such as water, land and energy, we can help ensure future generations are able to enjoy their benefits without compromising on comfort.
